Xmas Training Times
There is no Sambo training on 26th Dec (cos it's Boxing day & I'll be stuffing my face with cold turkey & beer)
We will be back training at normal time on Sunday 2nd Jan.
A weekend of winning!!
4th December - Two Somerset Sambo & SJJA students celebrate wins
Dan Adams won his 2nd MMA fight to advance his record to 2-0.
Sambo Weekend with Vadim Kolganov
Somerset Sambo is holding a weekend of Sambo training with Vadim Kolganov on Sat 30th Oct and Sun 31st Oct.
Success at Golden Belt Show
A great result for the Somerset Sambo/Jiu Jitsu Alliance Fight Team at the Golden Belt MMA & Thai show in Honiton on 14th March.
Gary's Training Blog 23/12/09
Right, update on training schedule so far...
Sunday eve 13/12 - Sambo (techniques & wrestling)
Monday eve 14/12 - Jiu Jitsu (techniques & rolling)
Gary's Training Blog 13/12/09
Two days rest & we're back into "light" training today (by "rest" I mean doing no training at all, but I have been exercising the liver quite well - we'll cut back on that just a little come new year)
Gary's Training Blog 9/12/09
Day 2 It's going well so far...I've actually motivated myself two days in a row!
Gary's Training Blog 8/12/09
With the intention of using next year as a huge year for competition, I asked Rob Beauchamp to devise a strength/muscular endurance training routine that I can implement alongside my normal "fight" tr





