Snap down to take over the back grip
- as opponent resists go to inside leg hook
Footwork drill for side stomach throw (yoko tomoenage)
Falling & unablancing opponent (opening them up using arms)
- push far knee to nearside inverted armbar
ground techniques (kneeling)
- armbar
- push far knee to nearside inverted armbar
- combination back to armbar
3/5/09
Techniques
Snap down to take over the back grip
- as opponent resists go to inside leg hook
Footwork drill for side stomach throw (yoko tomoenage)
Falling & unablancing opponent (opening them up using arms)
- push far knee to nearside inverted armbar
ground techniques (kneeling)
- armbar
- push far knee to nearside inverted armbar
- combination back to armbar